Sep 28, 2023 | Uncategorized
“Medicine adds days to life. Physical Therapy adds life to days.” This unattributed quote speaks to the importance of Physical Therapy and how it improves the daily quality of life. The very definition of Physical Therapy uses the words maintain, restore, promote, and...
Sep 28, 2023 | Uncategorized
Obesity can be a difficult topic to discuss openly due to social norms and patients’ willingness to discuss it. The American Association of Orthopedic Surgeons strongly believes there should be an open conversation between provider and patient to discuss obesity, its...
Sep 28, 2023 | Uncategorized
Anterior knee pain is experienced by many people in all walks of life, from adolescents to senior citizens. It is the most common knee pain diagnosis we make. The pain occurs at the front and center of the knee and can refer (travel) to the back of the knee. This...
Sep 28, 2023 | Uncategorized
Many patients with chronic pain feel that nothing works to reduce their pain and have lost hope. I have treated chronic pain patients who said they felt broken, depressed, and abandoned. I want my patients to feel heard and understood, and know they are not alone in...
Sep 28, 2023 | Uncategorized
8 Tips to Prevent Injuries while Gardening and Doing Yard Work With warmer weather approaching, it’s time to get out of the house and resume all of your fresh-air activities. This may include cleaning up your yard and garden. Gardening is a great way to stay active...
Sep 28, 2023 | Uncategorized
The word “shoulder” can be used synonymously with carrying or assuming a weight or burden. The anatomic shoulder joint holds to this meaning. It connects your neck and chest to your arm and is made up of your arm bone, collarbone, and shoulder blade. It is highly...
