Sep 28, 2023 | Uncategorized
Not only can utilizing ergonomics keep you safe as an individual, but it can provide tremendous financial benefits to companies. According to its 2021 Workplace Safety Index, Liberty Mutual estimated that “U.S. businesses spend more than one billion dollars a week on...
Sep 28, 2023 | Uncategorized
What is BFRT? BFRT is a training method to increase muscle strength and muscle hypertrophy after injury or surgery while avoiding the stress of heavy resistance training. BFRT uses pressure cuffs to partially restrict blood flow to the part of the extremity below the...
Sep 28, 2023 | Uncategorized
Have you ever heard of cupping? Wondered what those mysterious ‘bruises’ are on athletes like Michael Phelps? Well, here is a little more information and background on this therapeutic technique. Cupping by definition is “the application of suction or vacuum to the...
Sep 28, 2023 | Uncategorized
If you have low back pain, you are not alone. At any given time, about 25% of people in the United States report having low back pain within the past three months. In most cases, low back pain is mild and disappears on its own. However, for some people, back pain can...
Sep 28, 2023 | Uncategorized
If you’ve ever felt sharp, shooting pain down your leg or numbness in your foot, you may be dealing with sciatica. Sciatica is often a symptom of an underlying condition, rather than a condition on its own. Pain is caused by irritation of the sciatic nerve, the...
Sep 28, 2023 | Uncategorized
Physical Therapy (PT) is an essential part of maintaining and restoring your body’s function, whether you’re recovering from an injury, preparing for surgery, or managing chronic conditions. At Suburban Orthopaedics, our goal is to provide skilled, personalized care...
