Orthopedic Blogs 

Recent advances in medicine have cleared the way for minimally invasive treatments for many spinal conditions, easing pain...

Not only can utilizing ergonomics keep you safe as an individual, but it can provide tremendous financial benefits to...

What is BFRT? BFRT is a training method to increase muscle strength and muscle hypertrophy after injury or surgery while...

Have you ever heard of cupping? Wondered what those mysterious ‘bruises’ are on athletes like Michael Phelps? Well, here is...

If you have low back pain, you are not alone. At any given time, about 25% of people in the United States report having low...

If you’ve ever felt sharp, shooting pain down your leg or numbness in your foot, you may be dealing with sciatica. Sciatica...

Physical Therapy (PT) is an essential part of maintaining and restoring your body’s function, whether you’re recovering...

Knee pain can significantly impact your quality of life, especially when osteoarthritis or other degenerative conditions...

Knee pain is one of the most common issues that bring people into an orthopedic clinic. Whether it’s a dull ache in the...