Orthopedic Blogs 

What is BFRT? BFRT is a training method to increase muscle strength and muscle hypertrophy after injury or surgery while...

Have you ever heard of cupping? Wondered what those mysterious ‘bruises’ are on athletes like Michael Phelps? Well, here is...

If you have low back pain, you are not alone. At any given time, about 25% of people in the United States report having low...

If you’ve ever felt sharp, shooting pain down your leg or numbness in your foot, you may be dealing with sciatica. Sciatica...

Physical Therapy (PT) is an essential part of maintaining and restoring your body’s function, whether you’re recovering...

Knee pain can significantly impact your quality of life, especially when osteoarthritis or other degenerative conditions...

Knee pain is one of the most common issues that bring people into an orthopedic clinic. Whether it’s a dull ache in the...

Many patients with chronic pain feel that nothing works to reduce their pain and have lost hope. I have treated chronic...

As the weather warms up, many of us are eager to get outside and tend to our yards and gardens. Gardening is a great way to...